Daniel Bailey
Completed for my Final Major Project, this booklet aims to increase the uptake of meditation. Meditation has long been practiced throughout many religions and cultures and over thousands of years. Before researching meditation, I often only thought of it as a religious or spiritual practice.
Completed for my Final Major Project, this booklet aims to increase the uptake of meditation. Meditation has long been practiced throughout many religions and cultures and over thousands of years. Before researching meditation, I often only thought of it as a religious or spiritual practice.



